One tiny bedtime habit
I do the exact same thing every night without fail. No matter what time I get into bed, this super easy habit cues my brain that it's time for sleep. This bedtime ritual is almost too simple to even...
No more sideways days
I use a lot of different essential oils each day depending on my mood, but Balance is one I need no matter what. I mean, what day doesn’t need to be more grounded? This yummy blend is all tree oils...
Mom’s Morning Mojo
Nothing adds some pizazz to my day like Peppermint essential oil! It's the perfect way to get a busy day started. On it's own or with another essential oils, it's an aroma that freshens the air and...
The beauty in Bergamot
Citrus oils are my absolute favorite! I have a hard time diffusing oils and not adding citrus to it, because quite frankly they make everything better. Let’s dive into Bergamot and what makes this...
How I became a messy Bullet Journaler
I heard about bullet journals a few years back and had a fun Pinterest binge with all the dreamy journals full of gorgeous doodles, Washi tape and the kind of handwriting that would make a teacher...
Mini Habit Makeover
Habits are powerful. Anything we can put on auto-pilot gets done with so much more ease and simplicity. The now-classic book, The Power of Habit by Charles Duhigg, tells us all the reasons why and...
Simple Oil Rituals: Bathtime
Sometimes we can make things too complicated. Those are things that end up on our wishlist versus our done list. Keeping essential oil usage simple is one of the surest ways to know you’re able to...
Your Must-Have Kitchen Oils
I hate to cook. There, I said it. You can love me a little more for admitting it, or judge me all day long, it won’t change that making dinner is not my zone of genius. I think I have dinner...
