Healthy doesn’t have to be hard

I help you create healthy habits in the spare seconds of your busy day. What’s your healthy habit personality?

Hey there!

Are you ready to say buh-bye to stress and hello to more energy, calmer moods & fewer sick days?

Meet Melissa

I’m a mama of 6 kiddos, an essential oil advocate & grew a six-figure business in my 40s…

Are you yearning for it to finally be your
turn to grow into something More?

Read the Blog

practical ways for you to glow & grow

The beauty in Bergamot

The beauty in Bergamot

Citrus oils are my absolute favorite! I have a hard time diffusing oils and not adding citrus to it, because quite frankly they make everything better. Let’s dive into Bergamot and what makes this...

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How I became a messy Bullet Journaler

How I became a messy Bullet Journaler

I heard about bullet journals a few years back and had a fun Pinterest binge with all the dreamy journals full of gorgeous doodles, Washi tape and the kind of handwriting that would make a teacher...

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Mini Habit Makeover

Mini Habit Makeover

Habits are powerful. Anything we can put on auto-pilot gets done with so much more ease and simplicity. The now-classic book, The Power of Habit by Charles Duhigg, tells us all the reasons why and...

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